Vitamin D (25-OH)

Understanding Vitamin D (25-OH): A Comprehensive Guide for Patients

Authored by Chris McDermott, APRN, practicing with autonomous authority in Florida

 

Introduction

In the world of functional medicine, understanding the role and importance of biomarkers is crucial for both practitioners and patients. One such vital biomarker is Vitamin D (25-OH), which plays a significant role in maintaining various physiological processes. As a Nurse Practitioner with an autonomous practice in Florida, I aim to provide a clear, educational overview of Vitamin D (25-OH), its background, clinical implications, and factors affecting its levels.

Background of Vitamin D (25-OH)

Vitamin D is a fat-soluble vitamin essential for maintaining healthy bones and supporting immune function. It exists in several forms, but the most important for assessing vitamin D status is 25-hydroxyvitamin D, commonly referred to as Vitamin D (25-OH). This form is the main circulating form in the blood and serves as the best indicator of overall vitamin D status.

Vitamin D can be obtained from sun exposure, dietary sources, and supplements. However, despite its availability, vitamin D deficiency remains a common global health issue linked to various disorders, including some cancers, hypertension, cardiovascular disease, inflammation, and mental health conditions such as depression.

Discussion on Vitamin D (25-OH) Testing

Why Test for Vitamin D (25-OH)?

Testing for Vitamin D (25-OH) is crucial for identifying deficiencies and understanding potential health risks associated with low vitamin D levels. It is particularly important in diagnosing conditions like hypercalcemia (high calcium levels) or hypocalcemia (low calcium levels), which can significantly impact health.

The Process of Testing

The Vitamin D (25-OH) test measures the concentration of 25-hydroxyvitamin D in the blood. This test is considered the standard for assessing vitamin D status because it reflects the total amount of vitamin D from dietary intake, supplements, and skin synthesis.

Ranges and Interpretation

  • U.S. Units Standard Range: 30.00 – 100.00 ng/mL
  • International Units Standard Range: 74.88 – 249.60 nmol/L
  • Optimal Range: 50.00 – 90.00 ng/mL (124.80 – 224.64 nmol/L)

Maintaining levels within this optimal range supports bone health, immune resilience, and overall well-being.

Clinical Implications of Vitamin D (25-OH)

Low Vitamin D Levels

A decreased serum Vitamin D level often indicates deficiency and is associated with:

High Vitamin D Levels

Conversely, increased serum Vitamin D levels usually result from excessive supplementation. Because Vitamin D is fat-soluble, it can accumulate, leading to hypercalcemia and other complications if not monitored.

Interfering Factors

Falsely Decreased Levels

  • Malabsorption Disorders: Celiac disease, Crohn’s disease
  • Obesity: Sequestration in adipose tissue
  • Liver or Kidney Disease: Impaired conversion to active forms

Falsely Increased Levels

  • Assay Variability: Different laboratory methods
  • Altered Binding Proteins: Changes in Vitamin D–binding protein levels

Drug Causes of Decreased and Increased Levels

  • Decreased Levels:
    • Anticonvulsants (phenytoin, phenobarbital)
    • Glucocorticoids

  • Increased Levels:
    • Thiazide diuretics

Conclusion

In conclusion, a comprehensive evaluation by a functional medicine nurse practitioner in Florida facilitates identification of vitamin D–related and systemic imbalances driving musculoskeletal, immunologic, and metabolic dysfunction. By integrating evidence-based therapies with longevity medicine and IV therapy services, we offer patients a preventive framework to rebuild resilience and optimize wellness. Call 904-799-2531 or schedule online to request your personalized bone and immune health assessment.

Further Reading

  1. Holick MF. “Vitamin D Deficiency.” N Engl J Med. 2007;357(3):266–281. PubMed: https://pubmed.ncbi.nlm.nih.gov/17634462/
  2. Autier P, Gandini S. “Vitamin D Supplementation and Total Mortality: A Meta-analysis of Randomized Controlled Trials.” Arch Intern Med. 2007;167(16):1730–1737. PubMed: https://pubmed.ncbi.nlm.nih.gov/17768268/
  3. Park Y, et al. “Serum 25-Hydroxyvitamin D Concentration and Cause-Specific Mortality.” Nutrients. 2021;13(4):1434. PubMed: https://pubmed.ncbi.nlm.nih.gov/33924748/

Board Certified & Professional Member of

American Academy of Nurse Practitioners
Florida Association of Nurse Practitioner
The American Association of Nurse Practitioners
American Academy of Anti-Aging Medicine
International Association of Rehabilitation Professionals

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