Gastric Inflammation

Gastritis refers to the inflammation of the stomach lining and may be either acute or chronic in presentation. While it can develop suddenly due to infection or medication use, it may also emerge over time as a consequence of dietary habits, chronic stress, or autoimmune processes. Left unaddressed, gastric inflammation can impair nutrient absorption, contribute to ulcer formation, and increase the risk of more serious complications such as gastric bleeding and gastric cancer.

At Intercoastal Health, we approach gastritis through a functional medicine lens, aiming to identify the underlying causes of inflammation and correct them through a comprehensive plan that includes dietary changes, lifestyle optimization, biomarker tracking, and targeted supplementation.

Gastric Inflammation (Gastritis): A Functional Medicine Approach to Digestive Health

Authored by Chris McDermott, Nurse Practitioner, practicing with autonomous authority in Florida | Intercoastal Health, Florida

Background: The Role of the Stomach and Gastric Mucosa

The stomach plays a central role in digestion, initiating the breakdown of proteins and preparing food for nutrient absorption in the small intestine. The gastric mucosa secretes:

  • Hydrochloric acid (HCl) to aid in protein digestion
  • Pepsinogen, which converts to pepsin for enzymatic activity
  • Intrinsic factor, necessary for vitamin B12 absorption
  • Mucus and bicarbonate, which protect the stomach lining from acidic damage

Inflammation of this mucosa—whether caused by infection, chemical irritation, or autoimmune activity—can impair stomach function and trigger a range of gastrointestinal and systemic symptoms.

Signs and Symptoms of Gastritis

Gastritis may present with nonspecific upper gastrointestinal symptoms:

  • Epigastric pain or burning
  • Nausea or vomiting
  • Bloating and early satiety
  • Indigestion or heartburn
  • Loss of appetite
  • Black, tarry stools (melena) or vomiting blood in cases of erosion
  • Changes in bowel frequency

Symptoms are often aggravated by stress, alcohol, NSAIDs, or spicy foods.

Diagnostic Evaluation of Gastric Inflammation

Functional medicine emphasizes both conventional diagnostics and root-cause analysis:

  • Medical History and Clinical Examination: Includes review of NSAID use, alcohol, dietary triggers, and autoimmune history.
  • Endoscopy with Biopsy: Direct visualization and histological testing, including for Helicobacter pylori infection.
  • Blood Testing:
  • Stool Testing: Fecal occult blood test (FOBT) and H. pylori antigen
  • Urea Breath Test: Highly specific for active H. pylori infection

Contributing Factors to Gastric Inflammation

A functional medicine approach explores multiple layers:

  • Helicobacter pylori Infection: A leading cause of bacterial infection.
  • Medication-Induced Gastritis: NSAIDs, corticosteroids, PPIs.
  • Alcohol and Tobacco: Direct irritants of the gastric lining.
  • Chronic Stress: Alters gastric acid and mucosal blood flow.
  • Autoimmune Gastritis: Parietal cell autoimmunity tied to immune function.
  • Bile Reflux: Damages gastric mucosa.
  • Dietary Irritants and Nutrient Deficiencies: Exacerbate mucosal vulnerability.

Clinical Implications of Untreated Gastritis

Unmanaged gastritis can lead to:

  • Peptic Ulcers
  • Atrophic Gastritis and Intestinal Metaplasia: Risk factors for gastric carcinoma.
  • Iron and Vitamin B12 Deficiency: Leads to anemia.
  • Functional Dyspepsia: Persistent digestive discomfort.

Interfering Factors in Testing and Management

Factors influencing results include:

  • Recent antibiotic or PPI use (false-negative H. pylori tests)
  • Alcohol or NSAID usage
  • Stress and poor sleep
  • Overlooked micronutrient deficiencies

Functional Medicine Approach at Intercoastal Health

Our root-cause approach includes:

1. Nutritional Interventions:

  • Anti-inflammatory foods: bone broth, aloe vera, cooked vegetables
  • Avoid acidic and processed foods
  • Gluten and dairy elimination in autoimmune cases

2. Eradication of H. pylori:

  • Antimicrobials such as mastic gum and berberine
  • Prescription antibiotics if necessary

3. Mucosal Support:

4. Stress Management:

  • Mindfulness, vagal nerve support, adaptogenic herbs

5. Monitoring and Follow-Up:

  • Symptom reassessment and repeat biomarker evaluation

Conclusion

Gastric inflammation is a multifaceted disorder impacting digestive health, nutrient status, and systemic wellness. Early identification and individualized intervention are essential to prevent long-term complications.

In conclusion, a comprehensive evaluation by a functional medicine telehealth provider in Florida facilitates identification of cellular-level and molecular imbalances driving cardiometabolic dysfunction. By integrating evidence-based therapies with regenerative medicine and medical weight loss services—where digestive health is critical—we offer patients a regenerative, preventive framework to rebuild resilience and optimize wellness. Call tel:(904) 799‑2531 or schedule online to request your personalized digestive health evaluation.

Further Reading

Board Certified & Professional Member of

American Academy of Nurse Practitioners
Florida Association of Nurse Practitioner
The American Association of Nurse Practitioners
American Academy of Anti-Aging Medicine
International Association of Rehabilitation Professionals

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